There's a scientific study that shows that if you stand like this, in superhero pose, for just five minutes before a job interview or a big presentation or a really hard task, you will not only feel more confident, you will perform measurably better. -𝘈𝘮𝘦𝘭𝘪𝘢 𝘚𝘩𝘦𝘱𝘩𝘦𝘳𝘥 𝘎𝘳𝘦𝘺𝘴 𝘈𝘯𝘢𝘵𝘰𝘮𝘺

I came out of the womb standing like my own superhero. 🔥

I hope that no matter what the day throws at you, that you feel like your own damn superhero. That you let go of seeking validation (thank you @aladyandherlittles), that you’re KIND to yourself the way society expects us to me kind to everyone else.

Yesterday in my stories, I opened up a conversation about all the things we AREN’T prioritizing. The answers poured in like you all were cathartically venting into a journal. It was amazing.

Working out, wearing make up, social media, cooking dinner, the pressure to travel— even friendships.

Head to my stories to join the conversation before it expires and tell me something you’re NOT prioritizing right now in order be your OWN superhero and protect your peace.

When we stop prioritizing shit just because everyone else is doing it— and we understand that we’re ALLOWED to change our priorities whenever the fuck we want — we enter a new chapter of our life.

Stand tall, baby. ✌🏽